Best Way to Stand In Line
If you HAVE TO stand and wait why not use your time wisely? Instead of straining your eyes on your smart phone for the hundredth time that day or slouching un-intentionally on the joints of your body, why not practice your Mountain pose, a.k.a "Tadasana"? Unlike many of the people pictured here, the yoga posture would effectively engage your lower body muscles, stack your spine efficiently, and allow time and better positioning for diaphragmatic breathing. Just in case you n