Best Way to Stand In Line
If you HAVE TO stand and wait why not use your time wisely? Instead of straining your eyes on your smart phone for the hundredth time...
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Abby Eastman
- Sep 12, 2018
- 1 min
Sit and Be Fit Chair Yoga Workshops
#yoga #chairfitness #chairyoga #yogaStPetersburg #senioryoga #yogaforinjuries
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Abby
- Aug 17, 2018
- 1 min
Back to School - Back to Fitness
Lots of great group training going on Starting in September at www.yoga4all.com in Seminole Florida! #strength #corestrength #Yoga4All...
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Abby Eastman
- Apr 7, 2017
- 1 min
Better Balance Workshop Success
What an amazing workshop we had last weekend at the Yoga4All studio in Seminole, Florida! The statement I heard the most when everyone...
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Abby Eastman & Karla Hollan
- Jan 4, 2017
- 1 min
Yoga In the Work Place - Part 2
Happy New Year! We are so excited about the direction of Gulf Beaches Fitness and Yoga and we look forward to working with you all! We...
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Karla Hollan
- Nov 23, 2016
- 1 min
Yoga in the work place
Abby and I had a great Ergonomic Yoga (EY) session at The Sirata Beach Resort on beautiful St. Pete Beach last week! We noticed right...
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Abby
- Oct 24, 2016
- 1 min
Om Work Coming Soon...
Karla and Abby hanging out at an anatomy yoga workshop with Dr. Ray Long of Bandha Yoga! #Yoga #Healthy #gulfbeachesfitnessandyoga #realyoga
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